10.2 km | 00:52:16 | 05:08/km日期: 2013-04-19 19:52 - 地點: 台東體育場 - 天氣: 陰天有風涼爽 - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'46" / 04'59" / 05'06" / 04'52" / 05'09" / 05'18" / 05'17" / 05'15" / 05'19" / 05'18" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1047 / 1047 |
2 | | 05'01" (+00'17") | 999 / 2047 |
3 | | 05'06" (+00'22") | 980 / 3027 |
4 | | 04'52" (+00'08") | 1027 / 4054 |
5 | | 05'09" (+00'25") | 966 / 5021 |
6 | | 05'17" (+00'33") | 948 / 5969 |
7 | | 05'16" (+00'32") | 948 / 6918 |
8 | | 05'17" (+00'33") | 945 / 7863 |
9 | | 05'15" (+00'31") | 951 / 8814 |
10 | | 05'21" (+00'37") | 929 / 9744 |
4月累積里程 :
287.42 km Brooks Pure Connect 累積 :
697.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'59" | 00:09'45" |
3 | 05'06" | 00:14'51" |
4 | 04'52" | 00:19'43" |
5 | 05'09" | 00:24'52" |
6 | 05'18" | 00:30'10" |
7 | 05'17" | 00:35'27" |
8 | 05'15" | 00:40'42" |
9 | 05'19" | 00:46'01" |
10 | 05'18" | 00:51'19" |
10.2 | 05'15" | 00:52'16" |