18.1 km | 01:40:05 | 05:31/km日期: 2021-04-28 04:25 - 總爬升: 232 m - 平均心率: 139 - 卡路里: 844 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 81%
Pace: 06'06" / 05'24" / 05'10" / 05'08" / 05'18" / 06'28" / 06'53" / 06'05" / 04'49" / 05'34" / 06'27" / 04'07" / 04'51" / 05'10" / 05'02" / 05'11" / 06'20" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'57") | 1000 / 1000 |
| 2 | | 05'24" (+01'16") | 1000 / 2000 |
| 3 | | 05'09" (+01'01") | 1000 / 3000 |
| 4 | | 05'08" (+01'00") | 1000 / 4000 |
| 5 | | 05'17" (+01'09") | 1000 / 5000 |
| 6 | | 06'27" (+02'19") | 1000 / 6000 |
| 7 | | 06'53" (+02'45") | 1000 / 7000 |
| 8 | | 06'04" (+01'56") | 1000 / 8000 |
| 9 | | 04'42" (+00'34") | 316 / 8316 |
| 10 | | 05'03" (+00'55") | 1000 / 9316 |
| 11 | | 07'14" (+03'06") | 1000 / 10316 |
| 12 | | 04'19" (+00'11") | 1000 / 11316 |
| 13 | | 04'08" | 1000 / 12316 |
| 14 | | 05'11" (+01'03") | 1000 / 13316 |
| 15 | | 05'04" (+00'56") | 1000 / 14316 |
| 16 | | 04'59" (+00'51") | 1000 / 15316 |
| 17 | | 06'12" (+02'04") | 1000 / 16316 |
| 18 | | 05'29" (+01'21") | 1000 / 17316 |
| 19 | | 05'18" (+01'10") | 818 / 18134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'24" | 00:11'30" |
| 3 | 05'10" | 00:16'40" |
| 4 | 05'08" | 00:21'48" |
| 5 | 05'18" | 00:27'06" |
| 6 | 06'28" | 00:33'34" |
| 7 | 06'53" | 00:40'27" |
| 8 | 06'05" | 00:46'32" |
| 9 | 04'49" | 00:51'21" |
| 10 | 05'34" | 00:56'55" |
| 11 | 06'27" | 01:03'22" |
| 12 | 04'07" | 01:07'29" |
| 13 | 04'51" | 01:12'20" |
| 14 | 05'10" | 01:17'30" |
| 15 | 05'02" | 01:22'32" |
| 16 | 05'11" | 01:27'43" |
| 17 | 06'20" | 01:34'03" |
| 18 | 05'21" | 01:39'24" |
| 18.1 | 05'11" | 01:40'06" |
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