9.7 km | 00:58:22 | 06:01/km日期: 2015-02-21 16:00 - 地點: 文藻外語大學前河堤 - 卡路里: 480 Cal - 總步數: 10516 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 72%
Pace: 05'57" / 05'53" / 05'43" / 05'36" / 03'53" / 06'16" / 06'18" / 05'58" / 06'01" / 05'33" / 01'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'17") | 1004 / 1004 | 183 / 90 |
| 2 | | 05'52" (+00'07") | 996 / 2001 | 183 / 92 |
| 3 | | 05'46" (+00'01") | 1004 / 3005 | 182 / 94 |
| 4 | | 05'58" (+00'13") | 997 / 4003 | 176 / 94 |
| 5 | | 06'31" (+00'46") | 1008 / 5011 | 178 / 86 |
| 6 | | 06'23" (+00'38") | 1002 / 6014 | 178 / 87 |
| 7 | | 06'05" (+00'20") | 991 / 7005 | 179 / 91 |
| 8 | | 06'11" (+00'26") | 996 / 8002 | 178 / 90 |
| 9 | | 05'45" | 1000 / 9002 | 179 / 96 |
| 10 | | 05'24" | 691 / 9693 | 182 / 101 |
2月累積里程 : 230.41 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'36" | 00:23'09" |
| 5 | 03'53" | 00:27'02" |
| 6 | 06'16" | 00:33'18" |
| 7 | 06'18" | 00:39'36" |
| 8 | 05'58" | 00:45'34" |
| 9 | 06'01" | 00:51'35" |
| 10 | 05'33" | 00:57'08" |
| 9.7 | -4'-1" | 00:58'22" |
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