10.0 km | 00:53:42 | 05:21/km日期: 2021-05-01 17:37 - 平均心率: 169 - 卡路里: 752 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 05'46" / 05'20" / 05'11" / 05'09" / 06'06" / 05'09" / 05'07" / 05'27" / 05'05" / 04'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'19" (+00'21") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+01'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'05" (+00'07") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'30" (+00'32") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 110.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'11" | 00:16'17" |
| 4 | 05'09" | 00:21'26" |
| 5 | 06'06" | 00:27'32" |
| 6 | 05'09" | 00:32'41" |
| 7 | 05'07" | 00:37'48" |
| 8 | 05'27" | 00:43'15" |
| 9 | 05'05" | 00:48'20" |
| 10 | 04'59" | 00:53'19" |
| 10.0 | 05'35" | 00:53'28" |
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