15.1 km | 02:00:13 | 07:56/km日期: 2015-02-22 06:59 - 地點: 亂繞-培英-亂繞 - 天氣: 娘 - 卡路里: 912 Cal - 溫度: 19°C - 濕度: 80%
Pace: 07'03" / 07'42" / 07'44" / 07'49" / 07'43" / 08'12" / 07'59" / 07'41" / 08'04" / 08'08" / 07'55" / 08'11" / 07'53" / 07'47" / 07'56" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 1003 / 1003 |
2 | | 07'42" (+00'41") | 1003 / 2006 |
3 | | 07'44" (+00'43") | 1008 / 3014 |
4 | | 07'48" (+00'47") | 998 / 4013 |
5 | | 07'43" (+00'42") | 1005 / 5018 |
6 | | 08'12" (+01'11") | 1009 / 6028 |
7 | | 07'59" (+00'58") | 1006 / 7034 |
8 | | 07'39" (+00'38") | 1004 / 8039 |
9 | | 08'06" (+01'05") | 1010 / 9049 |
10 | | 08'08" (+01'07") | 1006 / 10056 |
11 | | 07'51" (+00'50") | 1005 / 11062 |
12 | | 08'14" (+01'13") | 1000 / 12063 |
13 | | 07'52" (+00'51") | 998 / 13062 |
14 | | 07'45" (+00'44") | 1009 / 14072 |
15 | | 07'51" (+00'50") | 1007 / 15079 |
16 | | 12'33" (+05'32") | 123 / 15202 |
17 | | 14'00" (+06'59") | 9 / 15212 |
2月累積里程 :
110.19 km MIZUNO WAVE VITALITY 2 累積 :
378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'42" | 00:14'45" |
3 | 07'44" | 00:22'29" |
4 | 07'49" | 00:30'18" |
5 | 07'43" | 00:38'01" |
6 | 08'12" | 00:46'13" |
7 | 07'59" | 00:54'12" |
8 | 07'41" | 01:01'53" |
9 | 08'04" | 01:09'57" |
10 | 08'08" | 01:18'05" |
11 | 07'55" | 01:26'00" |
12 | 08'11" | 01:34'11" |
13 | 07'53" | 01:42'04" |
14 | 07'47" | 01:49'51" |
15 | 07'56" | 01:57'47" |
15.1 | 17'08" | 02:00'13" |