10.9 km | 01:10:35 | 06:27/km日期: 2015-02-09 15:55 - 卡路里: 976 Cal - 溫度: 19°C - 濕度: 52%
Pace: 06'16" / 05'56" / 06'02" / 06'09" / 06'00" / 05'57" / 05'53" / 06'00" / 06'13" / 07'58" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'22") | 1006 / 1006 |
| 2 | | 05'54" (+00'01") | 998 / 2005 |
| 3 | | 06'02" (+00'09") | 1004 / 3009 |
| 4 | | 06'07" (+00'14") | 1009 / 4019 |
| 5 | | 06'01" (+00'08") | 1001 / 5020 |
| 6 | | 05'57" (+00'04") | 1002 / 6022 |
| 7 | | 05'53" | 1003 / 7026 |
| 8 | | 05'59" (+00'06") | 1005 / 8032 |
| 9 | | 06'13" (+00'20") | 1002 / 9034 |
| 10 | | 08'02" (+02'09") | 1003 / 10037 |
| 11 | | 08'27" (+02'34") | 931 / 10969 |
2月累積里程 : 192.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 06'02" | 00:18'14" |
| 4 | 06'09" | 00:24'23" |
| 5 | 06'00" | 00:30'23" |
| 6 | 05'57" | 00:36'20" |
| 7 | 05'53" | 00:42'13" |
| 8 | 06'00" | 00:48'13" |
| 9 | 06'13" | 00:54'26" |
| 10 | 07'58" | 01:02'24" |
| 10.9 | 08'52" | 01:10'35" |
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