10.5 km | 00:57:04 | 05:24/km日期: 2021-05-04 05:27 - 平均心率: 149 - 卡路里: 599 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'48" / 05'11" / 05'16" / 04'54" / 06'28" / 05'21" / 05'22" / 06'28" / 07'11" / 09'05" / 21'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'53") | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'15" (+00'21") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'26") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'25" (+00'31") | 1000 / 8000 |
| 9 | | 05'17" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+01'06") | 1000 / 10000 |
| 11 | | 06'15" (+01'21") | 535 / 10535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 85.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'11" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 04'54" | 00:21'09" |
| 5 | 06'28" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'22" | 00:38'20" |
| 8 | 06'28" | 00:44'48" |
| 9 | 07'11" | 00:51'59" |
| 10 | 09'05" | 01:01'04" |
| 10.5 | 21'30" | 01:12'35" |
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