9.8 km | 00:43:24 | 04:26/km日期: 2021-05-08 05:44 - 平均心率: 175 - 卡路里: 656 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 04'00" / 04'04" / 04'11" / 04'14" / 04'25" / 04'43" / 04'41" / 04'41" / 04'55" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 1000 / 1000 |
| 2 | | 04'03" (+00'03") | 1000 / 2000 |
| 3 | | 04'09" (+00'09") | 1000 / 3000 |
| 4 | | 04'14" (+00'14") | 1000 / 4000 |
| 5 | | 04'24" (+00'24") | 1000 / 5000 |
| 6 | | 04'35" (+00'35") | 875 / 5875 |
| 7 | | 04'44" (+00'44") | 1000 / 6875 |
| 8 | | 04'43" (+00'43") | 1000 / 7875 |
| 9 | | 04'52" (+00'52") | 1000 / 8875 |
| 10 | | 04'33" (+00'33") | 909 / 9784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 154.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'04" | 00:08'04" |
| 3 | 04'11" | 00:12'15" |
| 4 | 04'14" | 00:16'29" |
| 5 | 04'25" | 00:20'54" |
| 6 | 04'43" | 00:25'37" |
| 7 | 04'41" | 00:30'18" |
| 8 | 04'41" | 00:34'59" |
| 9 | 04'55" | 00:39'54" |
| 9.8 | 04'28" | 00:43'25" |
展開計圈分析
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