10.2 km | 01:02:54 | 06:08/km日期: 2021-05-08 18:47 - 卡路里: 812 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 08'09" / 05'49" / 05'43" / 05'44" / 05'44" / 05'31" / 05'32" / 05'23" / 06'57" / 06'17" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'47") | 1000 / 1000 |
2 | | 05'48" (+00'26") | 1000 / 2000 |
3 | | 05'42" (+00'20") | 1000 / 3000 |
4 | | 05'44" (+00'22") | 1000 / 4000 |
5 | | 05'43" (+00'21") | 1000 / 5000 |
6 | | 05'30" (+00'08") | 1000 / 6000 |
7 | | 05'32" (+00'10") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 06'57" (+01'35") | 1000 / 9000 |
10 | | 06'17" (+00'55") | 1000 / 10000 |
11 | | 09'05" (+03'43") | 229 / 10229 |
5月累積里程 : 63.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 05'49" | 00:13'58" |
3 | 05'43" | 00:19'41" |
4 | 05'44" | 00:25'25" |
5 | 05'44" | 00:31'09" |
6 | 05'31" | 00:36'40" |
7 | 05'32" | 00:42'12" |
8 | 05'23" | 00:47'35" |
9 | 06'57" | 00:54'32" |
10 | 06'17" | 01:00'49" |
10.2 | 09'04" | 01:02'54" |