12.7 km | 01:38:09 | 07:45/km日期: 2021-05-09 06:31 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'37" / 05'38" / 06'28" / 05'21" / 05'27" / 05'18" / 28'55" / 06'54" / 06'15" / 06'21" / 05'28" / 05'38" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'18") | 1000 / 1000 |
2 | | 05'38" (+00'20") | 1000 / 2000 |
3 | | 06'27" (+01'09") | 1000 / 3000 |
4 | | 05'21" (+00'03") | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 28'54" (+23'36") | 1000 / 7000 |
8 | | 06'54" (+01'36") | 1000 / 8000 |
9 | | 06'14" (+00'56") | 1000 / 9000 |
10 | | 06'20" (+01'02") | 1000 / 10000 |
11 | | 05'28" (+00'10") | 1000 / 11000 |
12 | | 05'38" (+00'20") | 1000 / 12000 |
13 | | 05'50" (+00'32") | 655 / 12655 |
5月累積里程 : 87.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'38" | 00:12'15" |
3 | 06'28" | 00:18'43" |
4 | 05'21" | 00:24'04" |
5 | 05'27" | 00:29'31" |
6 | 05'18" | 00:34'49" |
7 | 28'55" | 01:03'44" |
8 | 06'54" | 01:10'38" |
9 | 06'15" | 01:16'53" |
10 | 06'21" | 01:23'14" |
11 | 05'28" | 01:28'42" |
12 | 05'38" | 01:34'20" |
12.7 | 05'50" | 01:38'10" |