24.0 km | 02:50:14 | 07:05/km | 第5半馬官方成績 |
日期 | 2015-02-01 |
成績 | 02:50:14 |
總名次 | 267 / 734 |
分組名次 | 75 / 243 |
平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'38" (+02'16") | 01:05'16" |
| 00:31'38" (+00'16") |
| 00:31'22" | 01:05'30" (+00'14") |
| 00:34'08" (+02'46") |
|
日期: 2015-02-01 06:06 - 總爬升: 168 m - 地點: 高雄大樹佛光山 - 天氣: 冷轉熱 - 卡路里: 1881 Cal - 溫度: 15°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03:50'34" (+51'47") | 1 / 1 |
2 | | 10:15'35" (+16'48") | 0 / 2 |
3 | | 19:25'37" (+26'50") | 0 / 3 |
4 | | 13:39'49" (+41'02") | 0 / 4 |
5 | | 08:48'59" (+50'12") | 1 / 5 |
6 | | 08:49'37" (+50'50") | 1 / 6 |
7 | | 17:05'57" (+07'10") | 0 / 7 |
8 | | 04:58'47" | 1 / 8 |
9 | | 07:20'37" (+21'50") | 0 / 9 |
10 | | 09:24'17" (+25'30") | 1 / 10 |
11 | | 12:08'31" (+09'44") | 0 / 11 |
12 | | 05:08'51" (+10'04") | 0 / 12 |
13 | | 07:55'12" (+56'25") | 0 / 13 |
14 | | 08:30'47" (+32'00") | 1 / 14 |
15 | | 10:50'53" (+52'06") | 1 / 15 |
16 | | 23:21'56" (+23'09") | 0 / 16 |
17 | | 07:02'02" (+03'15") | 1 / 17 |
18 | | 09:57'07" (+58'20") | 1 / 18 |
19 | | 12:50'43" (+51'56") | 1 / 19 |
20 | | 11:30'38" (+31'51") | 0 / 20 |
21 | | 13:03'11" (+04'24") | 0 / 21 |
22 | | 23:37'54" (+39'07") | 1 / 22 |
23 | | 17:32'34" (+33'47") | 1 / 23 |
24 | | 19:14'26" (+15'39") | 0 / 24 |
25 | | 03:48'02" (+49'15") | 1 / 25 |
26 | | 21:43'17" (+44'30") | 0 / 25 |
狀況不錯!!日月潭29K跑完只休息七天但卻沒有疲憊感,除了開始佛光山內3公里的山路外,整路保持6:30配速跑,最後2K攻頂沒力跑比叫慢...整體來說跑的比日月潭馬還佳!
賽後評分: 補給跟路線設計中規中矩,但路程長度有差(24K實際25.5,42K實際41),優點是可以一覽佛光山內部空間,惟舞台設計不好(不在起跑點旁),寄物區小的誇張,讓人提不起勁續報明年...
給 5 星 2月累積里程 : 30.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'22" | 00:13'51" |
3 | 06'54" | 00:20'45" |
4 | 06'34" | 00:27'19" |
5 | 06'19" | 00:33'38" |
6 | 06'15" | 00:39'53" |
7 | 06'49" | 00:46'42" |
8 | 06'00" | 00:52'42" |
9 | 06'12" | 00:58'54" |
10 | 06'22" | 01:05'16" |
11 | 06'29" | 01:11'45" |
12 | 06'00" | 01:17'45" |
13 | 06'15" | 01:24'00" |
14 | 06'17" | 01:30'17" |
15 | 06'21" | 01:36'38" |
16 | 08'38" | 01:45'16" |
17 | 06'09" | 01:51'25" |
18 | 06'22" | 01:57'47" |
19 | 06'32" | 02:04'19" |
20 | 06'27" | 02:10'46" |
21 | 06'30" | 02:17'16" |
22 | 07'04" | 02:24'20" |
23 | 06'52" | 02:31'12" |
24 | 06'58" | 02:38'10" |
25 | 07'23" | 02:45'33" |
25.5 | 07'24" | 02:49'15" |