8.2 km | 00:47:46 | 05:51/km日期: 2015-02-24 20:03 - 卡路里: 419 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'48" / 05'58" / 05'34" / 05'46" / 05'34" / 06'18" / 05'16" / 06'15" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'14") | 483 / 483 |
2 | | 06'16" (+01'14") | 493 / 977 |
3 | | 05'27" (+00'25") | 498 / 1475 |
4 | | 06'11" (+01'09") | 505 / 1981 |
5 | | 05'46" (+00'44") | 505 / 2486 |
6 | | 05'29" (+00'27") | 494 / 2981 |
7 | | 05'22" (+00'20") | 527 / 3508 |
8 | | 06'17" (+01'15") | 484 / 3993 |
9 | | 05'17" (+00'15") | 498 / 4491 |
10 | | 05'47" (+00'45") | 507 / 4998 |
11 | | 05'40" (+00'38") | 495 / 5494 |
12 | | 06'31" (+01'29") | 546 / 6041 |
13 | | 05'02" | 468 / 6509 |
14 | | 05'54" (+00'52") | 491 / 7000 |
15 | | 06'10" (+01'08") | 509 / 7510 |
16 | | 06'14" (+01'12") | 496 / 8007 |
17 | | 08'18" (+03'16") | 154 / 8161 |
自主練習!8K時,手機響起,臨時有事,就沒繼續跑啦!
2月累積里程 : 60.70 km
Android - LGE LG-E975w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'58" | 00:11'46" |
3 | 05'34" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 05'34" | 00:28'40" |
6 | 06'18" | 00:34'58" |
7 | 05'16" | 00:40'14" |
8 | 06'15" | 00:46'29" |
8.2 | 07'56" | 00:47'46" |