12.4 km | 01:01:29 | 04:57/km日期: 2015-03-02 12:19 - 地點: 藝文特區 - 天氣: 涼～ - 卡路里: 715 Cal - 溫度: 14°C - 濕度: 86%
Pace: 04'36" / 04'55" / 04'30" / 04'51" / 05'06" / 04'56" / 04'50" / 04'52" / 05'27" / 05'17" / 04'45" / 05'25" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'06") | 1000 / 1000 |
| 2 | | 04'55" (+00'26") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'51" (+00'22") | 1000 / 4000 |
| 5 | | 05'05" (+00'36") | 1000 / 5000 |
| 6 | | 04'56" (+00'27") | 1000 / 6000 |
| 7 | | 04'50" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'58") | 1000 / 9000 |
| 10 | | 05'15" (+00'46") | 1000 / 10000 |
| 11 | | 04'45" (+00'16") | 1000 / 11000 |
| 12 | | 05'25" (+00'56") | 1000 / 12000 |
| 13 | | 04'48" (+00'19") | 413 / 12413 |
3月累積里程 : 164.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'55" | 00:09'31" |
| 3 | 04'30" | 00:14'01" |
| 4 | 04'51" | 00:18'52" |
| 5 | 05'06" | 00:23'58" |
| 6 | 04'56" | 00:28'54" |
| 7 | 04'50" | 00:33'44" |
| 8 | 04'52" | 00:38'36" |
| 9 | 05'27" | 00:44'03" |
| 10 | 05'17" | 00:49'20" |
| 11 | 04'45" | 00:54'05" |
| 12 | 05'25" | 00:59'30" |
| 12.4 | 04'47" | 01:01'29" |
展開計圈分析
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