18尖山4趟,158bpm.還好第一圈就遇到速度差不多的跑友一起跑,邊跑邊聊,一下就4圈了.4圈跑下來除了我們2個,只有一對夫婦在18尖山散步,連野狗也沒出現.
05:55 152bpm,
05:37 146bpm,
05:58 151bpm,
05:56 159bpm,
06:02 150bpm,
06:09 160bpm,
05:36 151bpm,
05:38 159bpm,
05:51 169bpm,
05:44 159bpm,
05:53 168bpm,
05:32 156bpm,
05:37 161bpm,
05:55 167bpm,
05:48 160bpm,
06:55 161bpm,
05:44 155bpm,
05:56 155bpm,
06:02 163bpm,
05:56 160bpm.