10.3 km | 01:07:12 | 06:32/km日期: 2015-02-27 18:25 - 地點: 員林大道 - 天氣: 起風了 - 卡路里: 559 Cal - 總步數: 10390 - 平均步頻: 154 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'07" / 05'25" / 06'12" / 06'32" / 06'10" / 06'34" / 06'15" / 06'16" / 07'13" / 07'41" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'31") | 1014 / 1014 | 175 / 94 |
| 2 | | 05'30" | 997 / 2012 | 179 / 100 |
| 3 | | 06'09" (+00'39") | 993 / 3005 | 172 / 93 |
| 4 | | 06'36" (+01'06") | 999 / 4004 | 171 / 88 |
| 5 | | 06'15" (+00'45") | 999 / 5003 | 170 / 93 |
| 6 | | 06'35" (+01'05") | 1000 / 6004 | 170 / 89 |
| 7 | | 06'24" (+00'54") | 1003 / 7008 | 169 / 91 |
| 8 | | 06'35" (+01'05") | 995 / 8003 | 155 / 97 |
| 9 | | 06'54" (+01'24") | 1000 / 9003 | 129 / 111 |
| 10 | | 08'02" (+02'32") | 998 / 10002 | 91 / 135 |
| 11 | | 08'02" (+02'32") | 257 / 10259 | 100 / 123 |
2月累積里程 : 150.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'25" | 00:11'32" |
| 3 | 06'12" | 00:17'44" |
| 4 | 06'32" | 00:24'16" |
| 5 | 06'10" | 00:30'26" |
| 6 | 06'34" | 00:37'00" |
| 7 | 06'15" | 00:43'15" |
| 8 | 06'16" | 00:49'31" |
| 9 | 07'13" | 00:56'44" |
| 10 | 07'41" | 01:04'25" |
| 10.3 | 10'43" | 01:07'12" |
展開計圈分析
留言 
