12.5 km | 01:29:53 | 07:09/km日期: 2015-03-07 05:38 - 卡路里: 678 Cal - 溫度: 15°C - 濕度: 88%
Pace: 08'43" / 07'36" / 08'55" / 07'25" / 06'48" / 06'36" / 06'15" / 06'02" / 06'11" / 05'56" / 06'19" / 07'06" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'40") | 5014 / 5014 |
| 2 | | 06'12" | 5012 / 10026 |
| 3 | | 07'39" (+01'27") | 2520 / 12546 |
3月累積里程 : 367.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'36" | 00:16'19" |
| 3 | 08'55" | 00:25'14" |
| 4 | 07'25" | 00:32'39" |
| 5 | 06'48" | 00:39'27" |
| 6 | 06'36" | 00:46'03" |
| 7 | 06'15" | 00:52'18" |
| 8 | 06'02" | 00:58'20" |
| 9 | 06'11" | 01:04'31" |
| 10 | 05'56" | 01:10'27" |
| 11 | 06'19" | 01:16'46" |
| 12 | 07'06" | 01:23'52" |
| 12.5 | 11'00" | 01:29'53" |
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