16.3 km | 01:52:53 | 06:54/km日期: 2015-03-05 17:22 - 總爬升: 160 m - 地點: 竹南-崎頂 - 天氣: 細雨 - 卡路里: 1159 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'52" / 07'30" / 06'23" / 06'33" / 06'32" / 07'24" / 06'50" / 06'35" / 06'43" / 07'08" / 06'47" / 06'34" / 06'56" / 07'18" / 07'31" / 07'06" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'32") | 1001 / 1001 |
| 2 | | 07'30" (+01'11") | 998 / 2000 |
| 3 | | 06'19" | 995 / 2995 |
| 4 | | 06'34" (+00'15") | 1009 / 4005 |
| 5 | | 06'32" (+00'13") | 999 / 5005 |
| 6 | | 07'22" (+01'03") | 1004 / 6009 |
| 7 | | 06'49" (+00'30") | 1001 / 7011 |
| 8 | | 06'54" (+00'35") | 1011 / 8022 |
| 9 | | 06'23" (+00'04") | 1004 / 9026 |
| 10 | | 07'08" (+00'49") | 998 / 10025 |
| 11 | | 06'46" (+00'27") | 1002 / 11027 |
| 12 | | 06'39" (+00'20") | 1003 / 12031 |
| 13 | | 06'50" (+00'31") | 1010 / 13041 |
| 14 | | 07'20" (+01'01") | 991 / 14033 |
| 15 | | 07'27" (+01'08") | 1006 / 15040 |
| 16 | | 07'10" (+00'51") | 1006 / 16046 |
| 17 | | 06'51" (+00'32") | 277 / 16323 |
3月累積里程 :
150.62 km 
ASCIS GT-2000 2 累積 :
882.6 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'30" | 00:14'22" |
| 3 | 06'23" | 00:20'45" |
| 4 | 06'33" | 00:27'18" |
| 5 | 06'32" | 00:33'50" |
| 6 | 07'24" | 00:41'14" |
| 7 | 06'50" | 00:48'04" |
| 8 | 06'35" | 00:54'39" |
| 9 | 06'43" | 01:01'22" |
| 10 | 07'08" | 01:08'30" |
| 11 | 06'47" | 01:15'17" |
| 12 | 06'34" | 01:21'51" |
| 13 | 06'56" | 01:28'47" |
| 14 | 07'18" | 01:36'05" |
| 15 | 07'31" | 01:43'36" |
| 16 | 07'06" | 01:50'42" |
| 16.3 | 06'44" | 01:52'53" |
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