9.1 km | 00:49:04 | 05:24/km日期: 2015-03-08 16:36 - 地點: 北勢尾三省村鄉間小路 - 卡路里: 556 Cal - 溫度: 22°C - 濕度: 67%
Pace: 04'35" / 04'21" / 04'18" / 04'16" / 05'26" / 05'58" / 06'56" / 06'10" / 06'38" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'19") | 1000 / 1000 |
| 2 | | 04'21" (+00'06") | 1000 / 2000 |
| 3 | | 04'17" (+00'02") | 1000 / 3000 |
| 4 | | 04'15" | 1000 / 4000 |
| 5 | | 05'26" (+01'11") | 1000 / 5000 |
| 6 | | 05'57" (+01'42") | 1000 / 6000 |
| 7 | | 06'55" (+02'40") | 1000 / 7000 |
| 8 | | 06'10" (+01'55") | 1000 / 8000 |
| 9 | | 06'37" (+02'22") | 1000 / 9000 |
| 10 | | 05'13" (+00'58") | 83 / 9083 |
3月累積里程 : 329.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'21" | 00:08'56" |
| 3 | 04'18" | 00:13'14" |
| 4 | 04'16" | 00:17'30" |
| 5 | 05'26" | 00:22'56" |
| 6 | 05'58" | 00:28'54" |
| 7 | 06'56" | 00:35'50" |
| 8 | 06'10" | 00:42'00" |
| 9 | 06'38" | 00:48'38" |
| 9.1 | 05'11" | 00:49'04" |
25395.4 km | 
53.4 km
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