8.2 km | 00:48:56 | 05:58/km日期: 2015-03-09 06:48 - 地點: 愛河之心 - 天氣: 晴朗 - 卡路里: 472 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'24" / 05'54" / 05'50" / 05'51" / 05'50" / 05'55" / 05'56" / 06'00" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'34") | 1000 / 1000 |
2 | | 05'54" (+00'05") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'51" (+00'02") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'55" (+00'06") | 1000 / 6000 |
7 | | 05'55" (+00'06") | 1000 / 7000 |
8 | | 06'00" (+00'11") | 1000 / 8000 |
9 | | 06'27" (+00'38") | 196 / 8196 |
3月累積里程 :
192.06 km 赤足 累積 :
15061.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'54" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 05'51" | 00:23'59" |
5 | 05'50" | 00:29'49" |
6 | 05'55" | 00:35'44" |
7 | 05'56" | 00:41'40" |
8 | 06'00" | 00:47'40" |
8.2 | 06'25" | 00:48'56" |