10.1 km | 00:59:12 | 05:52/km日期: 2015-03-06 16:30 - 地點: 操場 - 天氣: 悶 - 卡路里: 562 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'16" / 06'16" / 06'08" / 05'44" / 05'48" / 06'00" / 05'40" / 05'36" / 05'36" / 05'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1010 / 1010 |
| 2 | | 06'12" (+00'38") | 992 / 2001 |
| 3 | | 06'09" (+00'35") | 999 / 3001 |
| 4 | | 05'49" (+00'15") | 1000 / 4002 |
| 5 | | 05'46" (+00'12") | 1002 / 5004 |
| 6 | | 05'56" (+00'22") | 993 / 5997 |
| 7 | | 05'44" (+00'10") | 999 / 6996 |
| 8 | | 05'35" (+00'01") | 1000 / 7997 |
| 9 | | 05'35" (+00'01") | 1002 / 8999 |
| 10 | | 05'34" | 1002 / 10002 |
| 11 | | 06'24" (+00'50") | 65 / 10067 |
3月累積里程 : 260.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 05'44" | 00:24'24" |
| 5 | 05'48" | 00:30'12" |
| 6 | 06'00" | 00:36'12" |
| 7 | 05'40" | 00:41'52" |
| 8 | 05'36" | 00:47'28" |
| 9 | 05'36" | 00:53'04" |
| 10 | 05'32" | 00:58'36" |
| 10.1 | 06'57" | 00:59'04" |
留言 
展開計圈分析
