22.2 km | 02:25:08 | 06:32/km日期: 2015-03-07 13:49 - 卡路里: 1358 Cal - 總步數: 24302 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'30" / 06'12" / 06'07" / 06'39" / 06'19" / 06'29" / 06'40" / 06'37" / 06'40" / 06'41" / 06'46" / 06'18" / 06'27" / 05'37" / 06'15" / 06'17" / 06'40" / 06'42" / 06'47" / 06'22" / 06'41" / 06'35" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'20") | 1006 / 1006 | 168 / 91 |
| 2 | | 06'13" (+00'06") | 996 / 2002 | 167 / 96 |
| 3 | | 06'07" | 1000 / 3002 | 168 / 97 |
| 4 | | 06'37" (+00'30") | 1003 / 4005 | 163 / 92 |
| 5 | | 06'19" (+00'12") | 999 / 5004 | 167 / 94 |
| 6 | | 06'34" (+00'27") | 997 / 6002 | 166 / 91 |
| 7 | | 06'41" (+00'34") | 1005 / 7007 | 165 / 90 |
| 8 | | 06'59" (+00'52") | 1000 / 8008 | 161 / 88 |
| 9 | | 06'32" (+00'25") | 992 / 9001 | 168 / 90 |
| 10 | | 06'43" (+00'36") | 1002 / 10004 | 168 / 88 |
| 11 | | 06'42" (+00'35") | 1005 / 11009 | 164 / 90 |
| 12 | | 06'26" (+00'19") | 994 / 12004 | 168 / 91 |
| 13 | | 06'25" (+00'18") | 996 / 13000 | 167 / 92 |
| 14 | | 06'29" (+00'22") | 1001 / 14002 | 168 / 91 |
| 15 | | 06'13" (+00'06") | 997 / 14999 | 166 / 96 |
| 16 | | 06'17" (+00'10") | 1004 / 16004 | 170 / 93 |
| 17 | | 06'43" (+00'36") | 1003 / 17007 | 168 / 88 |
| 18 | | 06'51" (+00'44") | 998 / 18006 | 168 / 86 |
| 19 | | 06'36" (+00'29") | 1000 / 19007 | 171 / 88 |
| 20 | | 06'23" (+00'16") | 997 / 20004 | 170 / 91 |
| 21 | | 06'36" (+00'29") | 1003 / 21008 | 169 / 89 |
| 22 | | 06'37" (+00'30") | 1002 / 22011 | 169 / 88 |
| 23 | | 07'26" (+01'19") | 181 / 22192 | 142 / 94 |
3月累積里程 : 79.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 06'07" | 00:18'49" |
| 4 | 06'39" | 00:25'28" |
| 5 | 06'19" | 00:31'47" |
| 6 | 06'29" | 00:38'16" |
| 7 | 06'40" | 00:44'56" |
| 8 | 06'37" | 00:51'33" |
| 9 | 06'40" | 00:58'13" |
| 10 | 06'41" | 01:04'54" |
| 11 | 06'46" | 01:11'40" |
| 12 | 06'18" | 01:17'58" |
| 13 | 06'27" | 01:24'25" |
| 14 | 05'37" | 01:30'02" |
| 15 | 06'15" | 01:36'17" |
| 16 | 06'17" | 01:42'34" |
| 17 | 06'40" | 01:49'14" |
| 18 | 06'42" | 01:55'56" |
| 19 | 06'47" | 02:02'43" |
| 20 | 06'22" | 02:09'05" |
| 21 | 06'41" | 02:15'46" |
| 22 | 06'35" | 02:22'21" |
| 22.2 | 14'23" | 02:25'08" |
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