4.3 km | 00:57:32 | 13:14/km日期: 2013-04-25 05:58 - 卡路里: 280 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'46" / 07'39" / 08'38" / 08'57" / 09'02" / 08'46" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'58") | 230 / 230 |
2 | | 56'56" (+54'29") | 230 / 461 |
3 | | 01:09'56" (+07'29") | 230 / 691 |
4 | | 07'17" (+04'50") | 230 / 922 |
5 | | 02'27" | 230 / 1153 |
6 | | 08'09" (+05'42") | 230 / 1383 |
7 | | 08'53" (+06'26") | 230 / 1614 |
8 | | 08'18" (+05'51") | 230 / 1845 |
9 | | 07'17" (+04'50") | 230 / 2075 |
10 | | 07'39" (+05'12") | 230 / 2306 |
11 | | 08'18" (+05'51") | 230 / 2537 |
12 | | 07'17" (+04'50") | 230 / 2767 |
13 | | 07'48" (+05'21") | 230 / 2998 |
14 | | 08'01" (+05'34") | 230 / 3229 |
15 | | 07'39" (+05'12") | 230 / 3459 |
16 | | 07'09" (+04'42") | 230 / 3690 |
17 | | 07'04" (+04'37") | 230 / 3921 |
18 | | 06'38" (+04'11") | 230 / 4151 |
19 | | 07'14" (+04'47") | 193 / 4345 |
4月累積里程 : 33.62 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'39" | 00:15'25" |
3 | 08'38" | 00:24'03" |
4 | 08'57" | 00:33'00" |
5 | 09'02" | 00:42'02" |
6 | 08'46" | 00:50'48" |
4.3 | -4'-4" | 00:57'32" |