10.3 km | 01:00:33 | 05:53/km日期: 2015-03-09 18:52 - 卡路里: 694 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'34" / 06'12" / 05'47" / 05'46" / 05'46" / 05'28" / 05'43" / 05'56" / 05'58" / 05'34" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'01") | 998 / 998 |
| 2 | | 06'16" (+00'51") | 1008 / 2006 |
| 3 | | 05'48" (+00'23") | 996 / 3003 |
| 4 | | 05'42" (+00'17") | 1009 / 4012 |
| 5 | | 05'51" (+00'26") | 1005 / 5018 |
| 6 | | 05'25" | 1001 / 6019 |
| 7 | | 05'44" (+00'19") | 998 / 7017 |
| 8 | | 05'52" (+00'27") | 1004 / 8022 |
| 9 | | 05'57" (+00'32") | 1005 / 9027 |
| 10 | | 05'36" (+00'11") | 1007 / 10034 |
| 11 | | 06'39" (+01'14") | 247 / 10282 |
3月累積里程 :
190.53 km 
美津濃 MIZUNO Wave FRONTIER 7 累積 :
2891.2 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'12" | 00:12'46" |
| 3 | 05'47" | 00:18'33" |
| 4 | 05'46" | 00:24'19" |
| 5 | 05'46" | 00:30'05" |
| 6 | 05'28" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 05'56" | 00:47'12" |
| 9 | 05'58" | 00:53'10" |
| 10 | 05'34" | 00:58'44" |
| 10.3 | 06'25" | 01:00'33" |
展開計圈分析
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