15.1 km | 01:17:28 | 05:07/km日期: 2013-04-24 04:24 - 總爬升: 107 m - 平均心率: 44 - 卡路里: 910 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'19" / 05'01" / 05'16" / 05'15" / 05'19" / 04'46" / 05'16" / 05'23" / 04'33" / 05'40" / 05'12" / 05'12" / 05'11" / 04'54" / 04'40" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1279 / 1279 |
| 2 | | 05'12" (+00'12") | 4007 / 5287 |
| 3 | | 05'00" | 4026 / 9314 |
| 4 | | 05'17" (+00'17") | 4015 / 13329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 172.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'01" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'15" | 00:20'51" |
| 5 | 05'19" | 00:26'10" |
| 6 | 04'46" | 00:30'56" |
| 7 | 05'16" | 00:36'12" |
| 8 | 05'23" | 00:41'35" |
| 9 | 04'33" | 00:46'08" |
| 10 | 05'40" | 00:51'48" |
| 11 | 05'12" | 00:57'00" |
| 12 | 05'12" | 01:02'12" |
| 13 | 05'11" | 01:07'23" |
| 14 | 04'54" | 01:12'17" |
| 15 | 04'40" | 01:16'57" |
| 15.1 | 04'32" | 01:17'28" |
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