15.6 km | 01:34:38 | 06:04/km日期: 2015-03-15 07:47 - 總爬升: 1843 m - 天氣: 熱 - 卡路里: 617 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'42" / 04'26" / 01'31" / 02'50" / 04'00" / 02'39" / 04'32" / 03'53" / 03'22" / 03'24" / 04'18" / 04'50" / 05'30" / 05'59" / 06'10" / 05'49" / 05'33" / 05'27" / 05'35" / 05'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+04'31") | 1011 / 1011 |
| 2 | | 04'23" (+03'16") | 1011 / 2022 |
| 3 | | 01'07" | 1338 / 3360 |
| 4 | | 04'08" (+03'01") | 685 / 4045 |
| 5 | | 04'02" (+02'55") | 988 / 5033 |
| 6 | | 02'41" (+01'34") | 986 / 6020 |
| 7 | | 04'34" (+03'27") | 989 / 7010 |
| 8 | | 03'51" (+02'44") | 1004 / 8014 |
| 9 | | 02'58" (+01'51") | 1131 / 9146 |
| 10 | | 03'32" (+02'25") | 961 / 10108 |
| 11 | | 04'52" (+03'45") | 909 / 11017 |
| 12 | | 04'47" (+03'40") | 1006 / 12023 |
| 13 | | 05'30" (+04'23") | 1007 / 13031 |
| 14 | | 05'57" (+04'50") | 1005 / 14036 |
| 15 | | 06'14" (+05'07") | 997 / 15034 |
| 16 | | 05'40" (+04'33") | 997 / 16031 |
| 17 | | 05'39" (+04'32") | 1005 / 17037 |
| 18 | | 05'22" (+04'15") | 1013 / 18051 |
| 19 | | 05'37" (+04'30") | 988 / 19039 |
| 20 | | 05'41" (+04'34") | 1003 / 20043 |
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