9.3 km | 01:41:05 | 10:55/km日期: 2015-03-06 20:04 - 卡路里: 583 Cal - 溫度: 14°C - 濕度: 97%
Pace: 08'25" / 08'32" / 08'08" / 10'55" / 13'57" / 12'49" / 12'56" / 11'09" / 12'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'04") | 1008 / 1008 |
| 2 | | 08'18" | 1007 / 2015 |
| 3 | | 10'12" (+01'54") | 1011 / 3027 |
| 4 | | 14'20" (+06'02") | 1014 / 4041 |
| 5 | | 09'29" (+01'11") | 235 / 4277 |
| 6 | | 12'59" (+04'41") | 1014 / 5291 |
| 7 | | 12'40" (+04'22") | 1002 / 6293 |
| 8 | | 11'31" (+03'13") | 1016 / 7310 |
| 9 | | 12'39" (+04'21") | 1001 / 8311 |
| 10 | | 13'20" (+05'02") | 22 / 8334 |
3月累積里程 :
55.68 km 
MIZUNO wave inspire 9 累積 :
1039.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'32" | 00:16'57" |
| 3 | 08'08" | 00:25'05" |
| 4 | 10'55" | 00:36'00" |
| 5 | 13'57" | 00:49'57" |
| 6 | 12'49" | 01:02'46" |
| 7 | 12'56" | 01:15'42" |
| 8 | 11'09" | 01:26'51" |
| 9 | 12'39" | 01:39'30" |
| 9.3 | 06'11" | 01:41'05" |
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