21.1 km | 01:47:28 | 05:04/km日期: 2015-03-15 16:06 - 總爬升: 242 m - 地點: 福龍宮 - 平均心率: 157 - 卡路里: 1674 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'07" / 04'55" / 04'51" / 05'12" / 04'58" / 05'16" / 06'04" / 05'12" / 06'12" / 04'59" / 05'36" / 05'08" / 04'54" / 04'35" / 04'36" / 04'24" / 04'40" / 05'01" / 04'42" / 04'57" / 04'41" / 10'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
263.70 km 
Brooks Pure Connect 3 累積 :
2296.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 04'51" | 00:14'53" |
| 4 | 05'12" | 00:20'05" |
| 5 | 04'58" | 00:25'03" |
| 6 | 05'16" | 00:30'19" |
| 7 | 06'04" | 00:36'23" |
| 8 | 05'12" | 00:41'35" |
| 9 | 06'12" | 00:47'47" |
| 10 | 04'59" | 00:52'46" |
| 11 | 05'36" | 00:58'22" |
| 12 | 05'08" | 01:03'30" |
| 13 | 04'54" | 01:08'24" |
| 14 | 04'35" | 01:12'59" |
| 15 | 04'36" | 01:17'35" |
| 16 | 04'24" | 01:21'59" |
| 17 | 04'40" | 01:26'39" |
| 18 | 05'01" | 01:31'40" |
| 19 | 04'42" | 01:36'22" |
| 20 | 04'57" | 01:41'19" |
| 21 | 04'41" | 01:46'00" |
| 21.1 | 10'24" | 01:47'28" |
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