15.1 km | 01:16:35 | 05:04/km日期: 2015-03-15 15:05 - 總爬升: 162 m - 卡路里: 884 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'17" / 04'56" / 04'51" / 05'18" / 05'12" / 04'52" / 05'02" / 05'13" / 04'59" / 04'57" / 04'57" / 04'59" / 05'15" / 04'59" / 05'20" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'27") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1008 / 2008 |
| 3 | | 04'52" (+00'03") | 1009 / 3018 |
| 4 | | 05'15" (+00'26") | 996 / 4015 |
| 5 | | 05'13" (+00'24") | 1013 / 5029 |
| 6 | | 04'49" | 997 / 6026 |
| 7 | | 05'04" (+00'15") | 1014 / 7041 |
| 8 | | 05'15" (+00'26") | 992 / 8034 |
| 9 | | 04'57" (+00'08") | 1017 / 9051 |
| 10 | | 04'59" (+00'10") | 997 / 10049 |
| 11 | | 04'51" (+00'02") | 1009 / 11059 |
| 12 | | 04'59" (+00'10") | 998 / 12058 |
| 13 | | 05'14" (+00'25") | 1017 / 13075 |
| 14 | | 05'00" (+00'11") | 995 / 14071 |
| 15 | | 05'20" (+00'31") | 1005 / 15076 |
| 16 | | 03'40" | 36 / 15113 |
3月累積里程 :
361.17 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'56" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 05'18" | 00:20'22" |
| 5 | 05'12" | 00:25'34" |
| 6 | 04'52" | 00:30'26" |
| 7 | 05'02" | 00:35'28" |
| 8 | 05'13" | 00:40'41" |
| 9 | 04'59" | 00:45'40" |
| 10 | 04'57" | 00:50'37" |
| 11 | 04'57" | 00:55'34" |
| 12 | 04'59" | 01:00'33" |
| 13 | 05'15" | 01:05'48" |
| 14 | 04'59" | 01:10'47" |
| 15 | 05'20" | 01:16'07" |
| 15.1 | 04'07" | 01:16'35" |
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