恭喜破PB 全馬 | 05:53:19 | 08:22/km | 第7馬官方成績 |
日期 | 2015-03-08 |
成績 | 05:53:19 |
總名次 | 12803 / 17231 |
分組名次 | 12803 / 17231 |
平均速度 | 08:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'43" (+05'37") | 01:13'49" |
| 00:34'06" |
| 00:36'51" (+02'45") | 01:26'04" (+12'15") |
| 00:49'13" (+15'07") |
| 00:39'58" (+05'52") | 01:23'35" (+09'46") |
| 00:43'37" (+09'31") |
| 00:39'08" (+05'02") | 01:25'01" (+11'12") |
| 00:45'53" (+11'47") |
|
日期: 2015-03-08 08:10 - 總爬升: 182 m - 天氣: 不冷的名古屋 - 卡路里: 1823 Cal
到了終點看到踢昏妮排隊等拍照,忘了按錶的停止鍵= =+我終於破了PB!以後可以說自己是SUB 6了 XD
賽前宣言: 希望一切順利
3月累積里程 :
101.92 km mizuno wave creation 15 累積 :
524.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'12" | 00:14'12" |
2 | 06'22" | 00:20'34" |
3 | 06'17" | 00:26'51" |
4 | 06'27" | 00:33'18" |
5 | 06'25" | 00:39'43" |
6 | 06'38" | 00:46'21" |
7 | 07'52" | 00:54'13" |
8 | 06'11" | 01:00'24" |
9 | 06'47" | 01:07'11" |
10 | 06'38" | 01:13'49" |
11 | 06'51" | 01:20'40" |
12 | 06'56" | 01:27'36" |
13 | 06'40" | 01:34'16" |
14 | 09'30" | 01:43'46" |
15 | 06'54" | 01:50'40" |
16 | 07'26" | 01:58'06" |
17 | 08'27" | 02:06'33" |
18 | 07'28" | 02:14'01" |
19 | 12'33" | 02:26'34" |
20 | 13'19" | 02:39'53" |
21 | 07'17" | 02:47'10" |
22 | 07'35" | 02:54'45" |
23 | 08'04" | 03:02'49" |
24 | 08'01" | 03:10'50" |
25 | 09'01" | 03:19'51" |
26 | 07'27" | 03:27'18" |
27 | 07'47" | 03:35'05" |
28 | 10'35" | 03:45'40" |
29 | 07'36" | 03:53'16" |
30 | 10'12" | 04:03'28" |
31 | 07'27" | 04:10'55" |
32 | 07'54" | 04:18'49" |
33 | 08'19" | 04:27'08" |
34 | 07'42" | 04:34'50" |
35 | 07'46" | 04:42'36" |
36 | 14'27" | 04:57'03" |
37 | 07'31" | 05:04'34" |
38 | 07'54" | 05:12'28" |
39 | 07'42" | 05:20'10" |
40 | 08'19" | 05:28'29" |
41 | 08'07" | 05:36'36" |
42 | 08'09" | 05:44'45" |
43 | 08'08" | 05:52'53" |
44 | 07'34" | 06:00'27" |
44.6 | 09'54" | 06:06'28" |