12.4 km | 01:02:13 | 05:02/km日期: 2015-03-16 13:16 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'04" / 04'49" / 04'45" / 05'12" / 04'57" / 04'47" / 05'09" / 05'02" / 05'01" / 05'22" / 05'12" / 05'03" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'20") | 1000 / 1000 |
| 2 | | 04'48" (+00'04") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 05'12" (+00'28") | 1000 / 4000 |
| 5 | | 04'57" (+00'13") | 1000 / 5000 |
| 6 | | 04'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'25") | 1000 / 7000 |
| 8 | | 05'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 05'22" (+00'38") | 1000 / 10000 |
| 11 | | 05'12" (+00'28") | 1000 / 11000 |
| 12 | | 05'03" (+00'19") | 1000 / 12000 |
| 13 | | 05'13" (+00'29") | 350 / 12350 |
3月累積里程 :
203.12 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 04'45" | 00:14'38" |
| 4 | 05'12" | 00:19'50" |
| 5 | 04'57" | 00:24'47" |
| 6 | 04'47" | 00:29'34" |
| 7 | 05'09" | 00:34'43" |
| 8 | 05'02" | 00:39'45" |
| 9 | 05'01" | 00:44'46" |
| 10 | 05'22" | 00:50'08" |
| 11 | 05'12" | 00:55'20" |
| 12 | 05'03" | 01:00'23" |
| 12.4 | 05'13" | 01:02'13" |
展開計圈分析
留言 
