19.4 km | 01:40:33 | 05:10/km日期: 2015-03-15 06:04 - 總爬升: 333 m - 卡路里: 1066 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'28" / 04'59" / 04'58" / 05'11" / 04'58" / 05'02" / 05'25" / 05'52" / 04'44" / 04'18" / 04'50" / 04'34" / 06'42" / 05'47" / 05'05" / 04'37" / 05'02" / 04'59" / 05'20" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'05") | 998 / 998 |
| 2 | | 05'02" (+00'44") | 1005 / 2003 |
| 3 | | 04'56" (+00'38") | 1005 / 3008 |
| 4 | | 05'09" (+00'51") | 989 / 3998 |
| 5 | | 05'00" (+00'42") | 1007 / 5006 |
| 6 | | 04'58" (+00'40") | 1010 / 6016 |
| 7 | | 05'26" (+01'08") | 996 / 7012 |
| 8 | | 05'55" (+01'37") | 1005 / 8018 |
| 9 | | 04'42" (+00'24") | 1003 / 9021 |
| 10 | | 04'18" | 998 / 10019 |
| 11 | | 04'47" (+00'29") | 995 / 11015 |
| 12 | | 04'37" (+00'19") | 1001 / 12017 |
| 13 | | 06'42" (+02'24") | 1004 / 13021 |
| 14 | | 05'47" (+01'29") | 998 / 14019 |
| 15 | | 05'01" (+00'43") | 1004 / 15024 |
| 16 | | 04'39" (+00'21") | 1012 / 16037 |
| 17 | | 04'58" (+00'40") | 996 / 17033 |
| 18 | | 05'02" (+00'44") | 1013 / 18047 |
| 19 | | 05'19" (+01'01") | 1009 / 19056 |
| 20 | | 06'44" (+02'26") | 360 / 19417 |
3月累積里程 :
123.89 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'59" | 00:10'27" |
| 3 | 04'58" | 00:15'25" |
| 4 | 05'11" | 00:20'36" |
| 5 | 04'58" | 00:25'34" |
| 6 | 05'02" | 00:30'36" |
| 7 | 05'25" | 00:36'01" |
| 8 | 05'52" | 00:41'53" |
| 9 | 04'44" | 00:46'37" |
| 10 | 04'18" | 00:50'55" |
| 11 | 04'50" | 00:55'45" |
| 12 | 04'34" | 01:00'19" |
| 13 | 06'42" | 01:07'01" |
| 14 | 05'47" | 01:12'48" |
| 15 | 05'05" | 01:17'53" |
| 16 | 04'37" | 01:22'30" |
| 17 | 05'02" | 01:27'32" |
| 18 | 04'59" | 01:32'31" |
| 19 | 05'20" | 01:37'51" |
| 19.4 | 06'27" | 01:40'33" |
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