10.7 km | 01:06:58 | 06:14/km日期: 2015-03-18 10:44 - 總爬升: 256 m - 地點: 瑞光宮 - 天氣: 晴朗 - 卡路里: 995 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'56" / 06'10" / 07'04" / 07'29" / 07'19" / 06'25" / 05'49" / 05'36" / 05'32" / 05'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 997 / 997 |
| 2 | | 06'10" (+00'52") | 1016 / 2013 |
| 3 | | 07'01" (+01'43") | 1007 / 3021 |
| 4 | | 07'31" (+02'13") | 1006 / 4027 |
| 5 | | 07'20" (+02'02") | 998 / 5026 |
| 6 | | 06'22" (+01'04") | 1004 / 6031 |
| 7 | | 05'48" (+00'30") | 1005 / 7036 |
| 8 | | 05'35" (+00'17") | 1012 / 8049 |
| 9 | | 05'30" (+00'12") | 1010 / 9059 |
| 10 | | 05'18" | 1005 / 10064 |
| 11 | | 05'25" (+00'07") | 740 / 10804 |
3月累積里程 :
227.36 km 
Skechers GO run 4 累積 :
1536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 07'04" | 00:19'10" |
| 4 | 07'29" | 00:26'39" |
| 5 | 07'19" | 00:33'58" |
| 6 | 06'25" | 00:40'23" |
| 7 | 05'49" | 00:46'12" |
| 8 | 05'36" | 00:51'48" |
| 9 | 05'32" | 00:57'20" |
| 10 | 05'17" | 01:02'37" |
| 10.7 | 05'57" | 01:06'58" |
展開計圈分析
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