全馬 | 03:55:06 | 05:34/km | 第36馬| 官方成績 |
| 日期 | 2015-03-15 |
| 成績 | 03:55:06 |
| 總名次 | 236 / 3294 |
| 分組名次 | - / - |
| 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'00" | 00:44'12" |
| 00:22'12" (+00'12") |
| 00:22'52" (+00'52") | 00:46'26" (+02'14") |
| 00:23'34" (+01'34") |
| 00:23'54" (+01'54") | 00:49'13" (+05'01") |
| 00:25'19" (+03'19") |
| 00:39'22" (+17'22") | 01:18'44" (+34'32") |
| 00:39'22" (+17'22") |
|
日期: 2015-03-15 08:00 - 卡路里: 3038 Cal - 溫度: 19°C - 濕度: 94%
跑了5K 就感覺到今天身體狀況不好 果然撐到28K就爆了,不過還能sub4就很開心了
賽前宣言: .
賽後評分: .
給 4 星 
3月累積里程 :
287.13 km 
MIZUNO WAVE HITOGAMI (BLUE/GREEN) 累積 :
321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'21" | 00:08'40" |
| 3 | 04'21" | 00:13'01" |
| 4 | 04'34" | 00:17'35" |
| 5 | 04'25" | 00:22'00" |
| 6 | 04'17" | 00:26'17" |
| 7 | 04'25" | 00:30'42" |
| 8 | 04'29" | 00:35'11" |
| 9 | 04'27" | 00:39'38" |
| 10 | 04'34" | 00:44'12" |
| 11 | 04'34" | 00:48'46" |
| 12 | 04'35" | 00:53'21" |
| 13 | 04'34" | 00:57'55" |
| 14 | 04'33" | 01:02'28" |
| 15 | 04'36" | 01:07'04" |
| 16 | 04'41" | 01:11'45" |
| 17 | 04'36" | 01:16'21" |
| 18 | 04'42" | 01:21'03" |
| 19 | 04'46" | 01:25'49" |
| 20 | 04'49" | 01:30'38" |
| 21 | 04'50" | 01:35'28" |
| 22 | 04'38" | 01:40'06" |
| 23 | 04'45" | 01:44'51" |
| 24 | 04'45" | 01:49'36" |
| 25 | 04'56" | 01:54'32" |
| 26 | 04'47" | 01:59'19" |
| 27 | 04'57" | 02:04'16" |
| 28 | 04'59" | 02:09'15" |
| 29 | 05'14" | 02:14'29" |
| 30 | 05'22" | 02:19'51" |
| 31 | 07'01" | 02:26'52" |
| 32 | 08'23" | 02:35'15" |
| 33 | 09'57" | 02:45'12" |
| 34 | 06'44" | 02:51'56" |
| 35 | 07'17" | 02:59'13" |
| 36 | 11'07" | 03:10'20" |
| 37 | 07'11" | 03:17'31" |
| 38 | 08'32" | 03:26'03" |
| 39 | 05'50" | 03:31'53" |
| 40 | 06'42" | 03:38'35" |
| 41 | 07'03" | 03:45'38" |
| 42 | 06'27" | 03:52'05" |
| 42.5 | 05'42" | 03:55'07" |
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