8.1 km | 01:00:44 | 07:27/km日期: 2013-04-23 18:48 - 地點: 麗山國中 - 天氣: 熱 - 卡路里: 349 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'25" / 07'54" / 07'50" / 07'37" / 07'16" / 07'10" / 07'03" / 07'24" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'23") | 1014 / 1014 |
2 | | 07'53" (+00'51") | 1010 / 2024 |
3 | | 07'47" (+00'45") | 999 / 3023 |
4 | | 07'37" (+00'35") | 1015 / 4038 |
5 | | 07'17" (+00'15") | 999 / 5037 |
6 | | 07'09" (+00'07") | 1013 / 6051 |
7 | | 07'02" | 1007 / 7058 |
8 | | 07'24" (+00'22") | 1003 / 8061 |
4月累積里程 : 209.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'54" | 00:15'19" |
3 | 07'50" | 00:23'09" |
4 | 07'37" | 00:30'46" |
5 | 07'16" | 00:38'02" |
6 | 07'10" | 00:45'12" |
7 | 07'03" | 00:52'15" |
8 | 07'24" | 00:59'39" |
8.1 | 07'31" | 01:00'44" |