15.5 km | 01:48:41 | 07:00/km日期: 2015-03-14 22:16 - 地點: 交大環校 - 平均心率: 180 - 卡路里: 2082 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'41" / 06'28" / 06'44" / 06'45" / 07'04" / 06'51" / 07'00" / 07'11" / 07'09" / 07'09" / 06'54" / 07'24" / 06'56" / 07'20" / 06'37" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'10") | 1004 / 1004 |
| 2 | | 06'29" | 1010 / 2014 |
| 3 | | 06'43" (+00'14") | 1002 / 3017 |
| 4 | | 06'44" (+00'15") | 1006 / 4024 |
| 5 | | 07'04" (+00'35") | 1007 / 5031 |
| 6 | | 06'50" (+00'21") | 1005 / 6037 |
| 7 | | 07'02" (+00'33") | 1013 / 7051 |
| 8 | | 07'08" (+00'39") | 997 / 8048 |
| 9 | | 07'10" (+00'41") | 1017 / 9066 |
| 10 | | 07'08" (+00'39") | 998 / 10064 |
| 11 | | 06'54" (+00'25") | 1010 / 11075 |
| 12 | | 07'22" (+00'53") | 1010 / 12085 |
| 13 | | 06'54" (+00'25") | 1008 / 13093 |
| 14 | | 07'20" (+00'51") | 1006 / 14099 |
| 15 | | 06'41" (+00'12") | 1006 / 15106 |
| 16 | | 07'06" (+00'37") | 520 / 15627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
92.47 km 
ASICS GT2000 累積 :
528.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'44" | 00:19'53" |
| 4 | 06'45" | 00:26'38" |
| 5 | 07'04" | 00:33'42" |
| 6 | 06'51" | 00:40'33" |
| 7 | 07'00" | 00:47'33" |
| 8 | 07'11" | 00:54'44" |
| 9 | 07'09" | 01:01'53" |
| 10 | 07'09" | 01:09'02" |
| 11 | 06'54" | 01:15'56" |
| 12 | 07'24" | 01:23'20" |
| 13 | 06'56" | 01:30'16" |
| 14 | 07'20" | 01:37'36" |
| 15 | 06'37" | 01:44'13" |
| 15.5 | 08'41" | 01:48'41" |
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