10.1 km | 01:02:06 | 06:08/km日期: 2015-03-18 12:02 - 地點: 交大操場 - 天氣: 28度!!! - 卡路里: 565 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'44" / 05'42" / 05'49" / 05'58" / 05'58" / 06'05" / 06'10" / 06'21" / 07'00" / 06'31" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'03") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'20" (+00'39") | 1000 / 8000 |
| 9 | | 06'59" (+01'18") | 1000 / 9000 |
| 10 | | 06'31" (+00'50") | 1000 / 10000 |
| 11 | | 06'39" (+00'58") | 121 / 10121 |
3月累積里程 :
237.26 km 
mizuno inspire 9 累積 :
1476.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'58" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 06'05" | 00:35'16" |
| 7 | 06'10" | 00:41'26" |
| 8 | 06'21" | 00:47'47" |
| 9 | 07'00" | 00:54'47" |
| 10 | 06'31" | 01:01'18" |
| 10.1 | 06'36" | 01:02'06" |
展開計圈分析
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