8.0 km | 00:35:26 | 04:24/km日期: 2015-03-17 17:44 - 卡路里: 642 Cal - 溫度: 23°C - 濕度: 91%
Pace: 04'30" / 04'40" / 04'18" / 04'43" / 04'01" / 04'11" / 04'16" / 04'17" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'30") | 1008 / 1008 |
2 | | 04'39" (+00'40") | 1003 / 2011 |
3 | | 04'18" (+00'19") | 1011 / 3023 |
4 | | 04'42" (+00'43") | 1005 / 4029 |
5 | | 03'59" | 1020 / 5049 |
6 | | 04'09" (+00'10") | 1004 / 6054 |
7 | | 04'17" (+00'18") | 1013 / 7067 |
8 | | 04'19" (+00'20") | 1001 / 8069 |
3月累積里程 : 316.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'40" | 00:09'10" |
3 | 04'18" | 00:13'28" |
4 | 04'43" | 00:18'11" |
5 | 04'01" | 00:22'12" |
6 | 04'11" | 00:26'23" |
7 | 04'16" | 00:30'39" |
8 | 04'17" | 00:34'56" |
8.0 | 17'14" | 00:35'26" |