7.1 km | 00:42:31 | 06:01/km日期: 2015-03-19 19:38 - 卡路里: 308 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'25" / 06'10" / 05'59" / 06'02" / 05'57" / 05'52" / 05'48" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'05") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 50 / 7050 |
3月累積里程 :
210.62 km 
MIZUNO WAVE SPACER AR4 8KS-31669 累積 :
2429.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 05'59" | 00:18'34" |
| 4 | 06'02" | 00:24'36" |
| 5 | 05'57" | 00:30'33" |
| 6 | 05'52" | 00:36'25" |
| 7 | 05'48" | 00:42'13" |
| 7.1 | 06'12" | 00:42'32" |
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展開計圈分析
