10.4 km | 01:12:29 | 06:59/km日期: 2015-03-19 19:46 - 總爬升: 236 m - 卡路里: 635 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'59" / 05'56" / 06'34" / 05'29" / 05'57" / 06'42" / 07'36" / 14'56" / 05'20" / 05'18" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'38") | 999 / 999 |
| 2 | | 05'57" (+00'42") | 998 / 1997 |
| 3 | | 06'36" (+01'21") | 999 / 2996 |
| 4 | | 05'29" (+00'14") | 1008 / 4005 |
| 5 | | 05'56" (+00'41") | 1001 / 5006 |
| 6 | | 06'41" (+01'26") | 1000 / 6006 |
| 7 | | 07'32" (+02'17") | 1006 / 7013 |
| 8 | | 14'57" (+09'42") | 998 / 8011 |
| 9 | | 05'20" (+00'05") | 1012 / 9024 |
| 10 | | 05'15" | 992 / 10017 |
| 11 | | 04'48" | 353 / 10370 |
3月累積里程 : 260.01 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'56" | 00:12'55" |
| 3 | 06'34" | 00:19'29" |
| 4 | 05'29" | 00:24'58" |
| 5 | 05'57" | 00:30'55" |
| 6 | 06'42" | 00:37'37" |
| 7 | 07'36" | 00:45'13" |
| 8 | 14'56" | 01:00'09" |
| 9 | 05'20" | 01:05'29" |
| 10 | 05'18" | 01:10'47" |
| 10.4 | 04'35" | 01:12'29" |
展開計圈分析
留言 
