10.1 km | 01:24:33 | 08:23/km日期: 2021-07-14 05:39 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67%
Pace: 09'39" / 06'56" / 06'26" / 06'37" / 22'27" / 00'04" / 08'12" / 07'10" / 08'08" / 08'13" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'14") | 1000 / 1000 |
2 | | 06'55" (+00'30") | 1000 / 2000 |
3 | | 06'25" | 1000 / 3000 |
4 | | 06'36" (+00'11") | 1000 / 4000 |
5 | | 09'09" (+02'44") | 1000 / 5000 |
6 | | 12'17" (+05'52") | 1000 / 6000 |
7 | | 09'16" (+02'51") | 1000 / 7000 |
8 | | 07'10" (+00'45") | 1000 / 8000 |
9 | | 08'08" (+01'43") | 1000 / 9000 |
10 | | 08'12" (+01'47") | 1000 / 10000 |
11 | | 09'45" (+03'20") | 71 / 10071 |
7月累積里程 : 182.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'56" | 00:16'35" |
3 | 06'26" | 00:23'01" |
4 | 06'37" | 00:29'38" |
5 | 22'27" | 00:52'05" |
6 | 00'04" | 00:52'09" |
7 | 08'12" | 01:00'21" |
8 | 07'10" | 01:07'31" |
9 | 08'08" | 01:15'39" |
10 | 08'13" | 01:23'52" |
10.1 | 09'45" | 01:24'34" |