全馬 | 04:36:48 | 06:33/km | 第7馬官方成績 |
日期 | 2013-04-28 |
成績 | 04:36:48 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'02" (+05'45") | 01:05'41" (+14'32") |
| 00:34'39" (+09'22") |
| 00:25'52" (+00'35") | 00:51'09" |
| 00:25'17" |
| 00:32'36" (+07'19") | 01:17'04" (+25'55") |
| 00:44'28" (+19'11") |
| 00:35'51" (+10'34") | 01:11'01" (+19'52") |
| 00:35'10" (+09'53") |
|
日期: 2013-04-28 06:00 - 總爬升: 1152 m - 卡路里: 1949 Cal - 溫度: 22°C - 濕度: 72%
賽後評分: 酸然是很硬斗的路線,不過安排得很不錯。補給也很充足。就是會場的廁所少了點
給 5 星 4月累積里程 :
156.85 km MIZUNO WAVE Rider 15 累積 :
699.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'18" | 00:12'36" |
3 | 05'52" | 00:18'28" |
4 | 05'53" | 00:24'21" |
5 | 06'41" | 00:31'02" |
6 | 05'57" | 00:36'59" |
7 | 06'48" | 00:43'47" |
8 | 07'35" | 00:51'22" |
9 | 06'52" | 00:58'14" |
10 | 07'27" | 01:05'41" |
11 | 06'03" | 01:11'44" |
12 | 06'10" | 01:17'54" |
13 | 04'32" | 01:22'26" |
14 | 04'30" | 01:26'56" |
15 | 04'37" | 01:31'33" |
16 | 05'07" | 01:36'40" |
17 | 04'50" | 01:41'30" |
18 | 05'02" | 01:46'32" |
19 | 05'03" | 01:51'35" |
20 | 05'15" | 01:56'50" |
21 | 05'11" | 02:02'01" |
22 | 05'36" | 02:07'37" |
23 | 07'01" | 02:14'38" |
24 | 07'26" | 02:22'04" |
25 | 07'22" | 02:29'26" |
26 | 07'36" | 02:37'02" |
27 | 08'44" | 02:45'46" |
28 | 09'37" | 02:55'23" |
29 | 09'07" | 03:04'30" |
30 | 09'24" | 03:13'54" |
31 | 08'19" | 03:22'13" |
32 | 07'20" | 03:29'33" |
33 | 06'41" | 03:36'14" |
34 | 06'29" | 03:42'43" |
35 | 07'02" | 03:49'45" |
36 | 07'50" | 03:57'35" |
37 | 07'08" | 04:04'43" |
38 | 07'59" | 04:12'42" |
39 | 06'39" | 04:19'21" |
40 | 05'34" | 04:24'55" |
41 | 05'22" | 04:30'17" |
42 | 05'37" | 04:35'54" |
42.3 | 05'11" | 04:37'37" |