11.1 km | 01:12:33 | 06:32/km日期: 2015-03-29 14:17 - 總爬升: 125 m - 地點: 基隆外木山海岸步道 - 天氣: 晴朗 - 卡路里: 689 Cal - 溫度: 28°C - 濕度: 45%
Pace: 06'30" / 06'13" / 06'05" / 06'22" / 06'30" / 06'55" / 06'49" / 07'13" / 06'17" / 06'44" / 06'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'26") | 1003 / 1003 |
| 2 | | 06'13" (+00'11") | 998 / 2001 |
| 3 | | 06'02" | 990 / 2992 |
| 4 | | 06'22" (+00'20") | 1014 / 4006 |
| 5 | | 06'30" (+00'28") | 998 / 5004 |
| 6 | | 06'55" (+00'53") | 987 / 5992 |
| 7 | | 06'47" (+00'45") | 1015 / 7007 |
| 8 | | 07'12" (+01'10") | 1001 / 8009 |
| 9 | | 06'16" (+00'14") | 1001 / 9011 |
| 10 | | 06'48" (+00'46") | 989 / 10001 |
| 11 | | 06'21" (+00'19") | 1011 / 11012 |
| 12 | | 06'07" (+00'05") | 78 / 11090 |
3月累積里程 : 113.19 km
Android - LGE LG-D838 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 06'22" | 00:25'10" |
| 5 | 06'30" | 00:31'40" |
| 6 | 06'55" | 00:38'35" |
| 7 | 06'49" | 00:45'24" |
| 8 | 07'13" | 00:52'37" |
| 9 | 06'17" | 00:58'54" |
| 10 | 06'44" | 01:05'38" |
| 11 | 06'26" | 01:12'04" |
| 11.1 | 05'18" | 01:12'33" |
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