11.1 km | 00:58:27 | 05:15/km日期: 2015-03-31 20:02 - 地點: 中山國小 - 天氣: 不冷不熱 - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'32" / 05'14" / 05'28" / 05'33" / 05'26" / 05'24" / 05'04" / 05'06" / 05'16" / 04'57" / 04'58" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 989 / 989 |
| 2 | | 05'13" (+00'20") | 1005 / 1995 |
| 3 | | 05'29" (+00'36") | 1008 / 3004 |
| 4 | | 05'32" (+00'39") | 1000 / 4005 |
| 5 | | 05'24" (+00'31") | 1003 / 5008 |
| 6 | | 05'22" (+00'29") | 1004 / 6013 |
| 7 | | 05'04" (+00'11") | 996 / 7009 |
| 8 | | 05'04" (+00'11") | 1006 / 8016 |
| 9 | | 05'20" (+00'27") | 1001 / 9017 |
| 10 | | 04'53" | 993 / 10011 |
| 11 | | 04'57" (+00'04") | 1002 / 11013 |
| 12 | | 04'25" | 109 / 11123 |
晚上純粹來跑步，俗稱"夜跑"。
三月跑步累積破250K~
3月累積里程 : 253.88 km
Android - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'28" | 00:16'14" |
| 4 | 05'33" | 00:21'47" |
| 5 | 05'26" | 00:27'13" |
| 6 | 05'24" | 00:32'37" |
| 7 | 05'04" | 00:37'41" |
| 8 | 05'06" | 00:42'47" |
| 9 | 05'16" | 00:48'03" |
| 10 | 04'57" | 00:53'00" |
| 11 | 04'58" | 00:57'58" |
| 11.1 | 03'55" | 00:58'27" |
展開計圈分析
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