11.5 km | 01:44:10 | 09:04/km日期: 2015-04-01 05:34 - 總爬升: 463 m - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'39" / 05'38" / 05'53" / 10'08" / 11'50" / 11'59" / 10'15" / 09'19" / 10'16" / 10'24" / 09'15" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 994 / 994 |
2 | | 05'40" (+00'05") | 1006 / 2000 |
3 | | 05'52" (+00'17") | 1001 / 3002 |
4 | | 10'06" (+04'31") | 1002 / 4005 |
5 | | 11'53" (+06'18") | 995 / 5000 |
6 | | 11'52" (+06'17") | 1008 / 6009 |
7 | | 10'15" (+04'40") | 998 / 7008 |
8 | | 09'16" (+03'41") | 1003 / 8011 |
9 | | 10'17" (+04'42") | 998 / 9010 |
10 | | 10'28" (+04'53") | 1009 / 10019 |
11 | | 09'07" (+03'32") | 1000 / 11020 |
12 | | 07'44" (+02'09") | 451 / 11472 |
4月累積里程 : 214.88 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'38" | 00:11'17" |
3 | 05'53" | 00:17'10" |
4 | 10'08" | 00:27'18" |
5 | 11'50" | 00:39'08" |
6 | 11'59" | 00:51'07" |
7 | 10'15" | 01:01'22" |
8 | 09'19" | 01:10'41" |
9 | 10'16" | 01:20'57" |
10 | 10'24" | 01:31'21" |
11 | 09'15" | 01:40'36" |
11.5 | 07'33" | 01:44'10" |