26.1 km | 02:36:57 | 06:00/km日期: 2015-04-01 17:26 - 總爬升: 386 m - 地點: 高雄科學園區 - 天氣: 悶熱 - 卡路里: 1811 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'04" / 05'43" / 05'10" / 05'41" / 05'57" / 05'41" / 05'43" / 05'23" / 06'15" / 05'36" / 06'16" / 06'09" / 06'04" / 05'37" / 05'51" / 05'48" / 06'21" / 06'32" / 06'15" / 06'02" / 06'37" / 05'47" / 06'43" / 06'24" / 06'36" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 991 / 991 |
| 2 | | 05'44" (+00'43") | 999 / 1991 |
| 3 | | 05'08" (+00'07") | 1002 / 2993 |
| 4 | | 05'42" (+00'41") | 1010 / 4004 |
| 5 | | 05'56" (+00'55") | 1001 / 5006 |
| 6 | | 05'42" (+00'41") | 1011 / 6017 |
| 7 | | 05'42" (+00'41") | 1002 / 7020 |
| 8 | | 05'20" (+00'19") | 1007 / 8027 |
| 9 | | 06'15" (+01'14") | 997 / 9024 |
| 10 | | 05'35" (+00'34") | 999 / 10023 |
| 11 | | 06'18" (+01'17") | 1010 / 11034 |
| 12 | | 06'07" (+01'06") | 992 / 12027 |
| 13 | | 06'02" (+01'01") | 1007 / 13034 |
| 14 | | 05'39" (+00'38") | 1010 / 14044 |
| 15 | | 05'49" (+00'48") | 1008 / 15053 |
| 16 | | 05'55" (+00'54") | 995 / 16048 |
| 17 | | 06'27" (+01'26") | 997 / 17046 |
| 18 | | 06'17" (+01'16") | 1005 / 18052 |
| 19 | | 06'14" (+01'13") | 1000 / 19052 |
| 20 | | 06'12" (+01'11") | 1012 / 20065 |
| 21 | | 06'26" (+01'25") | 1001 / 21067 |
| 22 | | 05'47" (+00'46") | 1001 / 22069 |
| 23 | | 06'39" (+01'38") | 1003 / 23072 |
| 24 | | 06'34" (+01'33") | 1013 / 24085 |
| 25 | | 06'25" (+01'24") | 991 / 25076 |
| 26 | | 06'48" (+01'47") | 1013 / 26090 |
| 27 | | 09'58" (+04'57") | 45 / 26135 |
今天起跑後發現腳很沈、很重，有一種抬不起、跨不出的感覺，1ｋ都還沒跑完，就有不想跑了，但想到水及運動飲料都準備好了，就勉為其難的繼續跑下去。
4月累積里程 : 327.09 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'43" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'41" | 00:21'38" |
| 5 | 05'57" | 00:27'35" |
| 6 | 05'41" | 00:33'16" |
| 7 | 05'43" | 00:38'59" |
| 8 | 05'23" | 00:44'22" |
| 9 | 06'15" | 00:50'37" |
| 10 | 05'36" | 00:56'13" |
| 11 | 06'16" | 01:02'29" |
| 12 | 06'09" | 01:08'38" |
| 13 | 06'04" | 01:14'42" |
| 14 | 05'37" | 01:20'19" |
| 15 | 05'51" | 01:26'10" |
| 16 | 05'48" | 01:31'58" |
| 17 | 06'21" | 01:38'19" |
| 18 | 06'32" | 01:44'51" |
| 19 | 06'15" | 01:51'06" |
| 20 | 06'02" | 01:57'08" |
| 21 | 06'37" | 02:03'45" |
| 22 | 05'47" | 02:09'32" |
| 23 | 06'43" | 02:16'15" |
| 24 | 06'24" | 02:22'39" |
| 25 | 06'36" | 02:29'15" |
| 26 | 06'48" | 02:36'03" |
| 26.1 | 06'37" | 02:36'57" |
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