10.0 km | 00:57:50 | 05:46/km日期: 2015-03-13 04:34 - 卡路里: 816 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'46" / 06'15" / 06'02" / 05'47" / 06'06" / 06'13" / 05'31" / 05'06" / 05'19" / 05'19" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'40") | 1006 / 1006 |
| 2 | | 06'15" (+01'10") | 1007 / 2013 |
| 3 | | 05'59" (+00'54") | 1006 / 3020 |
| 4 | | 05'48" (+00'43") | 1017 / 4038 |
| 5 | | 06'06" (+01'01") | 1000 / 5038 |
| 6 | | 06'12" (+01'07") | 1007 / 6046 |
| 7 | | 05'28" (+00'23") | 1001 / 7047 |
| 8 | | 05'05" | 1006 / 8054 |
| 9 | | 05'19" (+00'14") | 1014 / 9069 |
| 10 | | 05'17" (+00'12") | 998 / 10068 |
3月累積里程 : 92.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'15" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'47" | 00:23'50" |
| 5 | 06'06" | 00:29'56" |
| 6 | 06'13" | 00:36'09" |
| 7 | 05'31" | 00:41'40" |
| 8 | 05'06" | 00:46'46" |
| 9 | 05'19" | 00:52'05" |
| 10 | 05'19" | 00:57'24" |
| 10.0 | 36'06" | 00:57'50" |
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