5.1 km | 00:26:45 | 05:13/km日期: 2015-04-03 16:56 - 卡路里: 414 Cal - 溫度: 32°C - 濕度: 61%
Pace: 04'34" / 04'37" / 06'23" / 04'52" / 05'41" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'23") | 384 / 384 |
2 | | 04'20" | 430 / 815 |
3 | | 04'38" (+00'18") | 405 / 1221 |
4 | | 04'41" (+00'21") | 411 / 1632 |
5 | | 04'37" (+00'17") | 411 / 2044 |
6 | | 06'18" (+01'58") | 412 / 2456 |
7 | | 06'45" (+02'25") | 406 / 2863 |
8 | | 05'24" (+01'04") | 404 / 3267 |
9 | | 04'53" (+00'33") | 409 / 3676 |
10 | | 04'36" (+00'16") | 408 / 4085 |
11 | | 05'54" (+01'34") | 409 / 4494 |
12 | | 05'45" (+01'25") | 408 / 4902 |
13 | | 05'14" (+00'54") | 222 / 5125 |
4月累積里程 :
176.59 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'37" | 00:09'11" |
3 | 06'23" | 00:15'34" |
4 | 04'52" | 00:20'26" |
5 | 05'41" | 00:26'07" |
5.1 | 05'02" | 00:26'45" |