25.2 km | 02:30:52 | 05:58/km日期: 2013-05-01 05:46 - 總爬升: 330 m - 地點: 6月台中馬路線半程試跑 - 天氣: 沒有遇到下雨 - 卡路里: 1374 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'45" / 06'06" / 06'24" / 06'31" / 06'06" / 05'33" / 05'35" / 05'34" / 06'06" / 06'08" / 05'56" / 05'52" / 05'39" / 05'52" / 05'40" / 05'47" / 05'13" / 05'44" / 05'36" / 06'35" / 07'07" / 05'46" / 06'01" / 05'57" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'31") | 1002 / 1002 |
| 2 | | 06'06" (+00'54") | 1005 / 2008 |
| 3 | | 06'24" (+01'12") | 1011 / 3019 |
| 4 | | 06'29" (+01'17") | 1007 / 4027 |
| 5 | | 06'05" (+00'53") | 1009 / 5036 |
| 6 | | 05'33" (+00'21") | 1008 / 6045 |
| 7 | | 05'34" (+00'22") | 1003 / 7049 |
| 8 | | 05'35" (+00'23") | 1006 / 8056 |
| 9 | | 06'06" (+00'54") | 1000 / 9056 |
| 10 | | 06'07" (+00'55") | 1008 / 10065 |
| 11 | | 05'57" (+00'45") | 1002 / 11068 |
| 12 | | 05'50" (+00'38") | 1004 / 12072 |
| 13 | | 05'39" (+00'27") | 1000 / 13073 |
| 14 | | 05'46" (+00'34") | 1006 / 14079 |
| 15 | | 05'44" (+00'32") | 1000 / 15080 |
| 16 | | 05'43" (+00'31") | 1008 / 16089 |
| 17 | | 05'12" | 1008 / 17097 |
| 18 | | 05'45" (+00'33") | 1005 / 18103 |
| 19 | | 05'21" (+00'09") | 1001 / 19105 |
| 20 | | 07'02" (+01'50") | 1006 / 20112 |
| 21 | | 07'04" (+01'52") | 1001 / 21113 |
| 22 | | 05'38" (+00'26") | 1016 / 22129 |
| 23 | | 06'10" (+00'58") | 1006 / 23136 |
| 24 | | 05'39" (+00'27") | 1008 / 24144 |
| 25 | | 06'03" (+00'51") | 1004 / 25149 |
5月累積里程 : 156.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'31" | 00:25'46" |
| 5 | 06'06" | 00:31'52" |
| 6 | 05'33" | 00:37'25" |
| 7 | 05'35" | 00:43'00" |
| 8 | 05'34" | 00:48'34" |
| 9 | 06'06" | 00:54'40" |
| 10 | 06'08" | 01:00'48" |
| 11 | 05'56" | 01:06'44" |
| 12 | 05'52" | 01:12'36" |
| 13 | 05'39" | 01:18'15" |
| 14 | 05'52" | 01:24'07" |
| 15 | 05'40" | 01:29'47" |
| 16 | 05'47" | 01:35'34" |
| 17 | 05'13" | 01:40'47" |
| 18 | 05'44" | 01:46'31" |
| 19 | 05'36" | 01:52'07" |
| 20 | 06'35" | 01:58'42" |
| 21 | 07'07" | 02:05'49" |
| 22 | 05'46" | 02:11'35" |
| 23 | 06'01" | 02:17'36" |
| 24 | 05'57" | 02:23'33" |
| 25 | 05'56" | 02:29'29" |
| 25.2 | 05'44" | 02:30'52" |
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