17.1 km | 01:59:57 | 07:01/km日期: 2021-08-15 16:53 - 總爬升: 257 m - 地點: 前鎮區 - 平均心率: 145 - 卡路里: 991 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 07'01" / 06'45" / 07'12" / 06'44" / 07'34" / 06'43" / 06'39" / 06'41" / 07'45" / 06'43" / 07'06" / 06'45" / 07'35" / 07'14" / 07'01" / 07'04" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'24") | 1000 / 1000 |
| 2 | | 06'44" (+00'06") | 1000 / 2000 |
| 3 | | 07'12" (+00'34") | 1000 / 3000 |
| 4 | | 06'44" (+00'06") | 1000 / 4000 |
| 5 | | 07'33" (+00'55") | 1000 / 5000 |
| 6 | | 06'43" (+00'05") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'41" (+00'03") | 1000 / 8000 |
| 9 | | 07'44" (+01'06") | 1000 / 9000 |
| 10 | | 06'43" (+00'05") | 1000 / 10000 |
| 11 | | 07'05" (+00'27") | 1000 / 11000 |
| 12 | | 06'45" (+00'07") | 1000 / 12000 |
| 13 | | 07'34" (+00'56") | 1000 / 13000 |
| 14 | | 07'14" (+00'36") | 1000 / 14000 |
| 15 | | 07'00" (+00'22") | 1000 / 15000 |
| 16 | | 07'04" (+00'26") | 1000 / 16000 |
| 17 | | 06'48" (+00'10") | 1000 / 17000 |
| 18 | | 06'58" (+00'20") | 87 / 17087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
45.33 km 
NIKE Zoom Fly 3 累積 :
640.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'45" | 00:13'46" |
| 3 | 07'12" | 00:20'58" |
| 4 | 06'44" | 00:27'42" |
| 5 | 07'34" | 00:35'16" |
| 6 | 06'43" | 00:41'59" |
| 7 | 06'39" | 00:48'38" |
| 8 | 06'41" | 00:55'19" |
| 9 | 07'45" | 01:03'04" |
| 10 | 06'43" | 01:09'47" |
| 11 | 07'06" | 01:16'53" |
| 12 | 06'45" | 01:23'38" |
| 13 | 07'35" | 01:31'13" |
| 14 | 07'14" | 01:38'27" |
| 15 | 07'01" | 01:45'28" |
| 16 | 07'04" | 01:52'32" |
| 17 | 06'49" | 01:59'21" |
| 17.1 | 06'52" | 01:59'57" |
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