10.3 km | 00:49:41 | 04:48/km日期: 2015-04-05 00:50 - 卡路里: 446 Cal - 總步數: 9252 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 71%
Pace: 04'50" / 04'43" / 04'54" / 05'00" / 04'50" / 04'48" / 04'48" / 04'54" / 04'45" / 04'46" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'03") | 1008 / 1008 | 178 / 116 |
| 2 | | 04'45" (+00'01") | 1004 / 2013 | 183 / 114 |
| 3 | | 04'51" (+00'07") | 995 / 3009 | 183 / 112 |
| 4 | | 05'01" (+00'17") | 996 / 4005 | 184 / 107 |
| 5 | | 04'51" (+00'07") | 1005 / 5010 | 187 / 110 |
| 6 | | 04'48" (+00'04") | 996 / 6007 | 187 / 110 |
| 7 | | 04'48" (+00'04") | 1000 / 7008 | 189 / 109 |
| 8 | | 04'51" (+00'07") | 996 / 8004 | 188 / 109 |
| 9 | | 04'44" | 1000 / 9005 | 189 / 111 |
| 10 | | 04'47" (+00'03") | 996 / 10001 | 188 / 110 |
| 11 | | 04'04" | 338 / 10340 | 189 / 129 |
4月累積里程 : 79.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'43" | 00:09'33" |
| 3 | 04'54" | 00:14'27" |
| 4 | 05'00" | 00:19'27" |
| 5 | 04'50" | 00:24'17" |
| 6 | 04'48" | 00:29'05" |
| 7 | 04'48" | 00:33'53" |
| 8 | 04'54" | 00:38'47" |
| 9 | 04'45" | 00:43'32" |
| 10 | 04'46" | 00:48'18" |
| 10.3 | 04'03" | 00:49'41" |
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